Even though at this very moment, right outside my window, there’s snow falling on a grove of other trees, I’m still moved by the recent loss of my own largest tree. (I wrote about it two weeks ago HERE.) Knowing that its descendants are scattered from Brooklyn to Maine helps a lot, too. Indeed, this experi...

The source of the quote may surprise you: This is a ruthless world and one must be ruthless to cope with it. It’s from Charlie Chaplin in Monsieur Verdoux (1947), uttered during a pivotal scene when he, a former bank clerk turned serial seducer and murdere...

There’s perhaps some irony that—even though I’ve chosen it for this month’s theme HERE and despite having several clients who are experts and teachers of the craft— I’ve never actually taken a single class or workshop. I can justify this since—for better or worse—it’s been ...

This guided meditation is 6 minutes long with an extra 7 minutes more of music by my talented friend David Buchs. He latest release is HERE featuring this wonderful music. You can stream my meditation here or download in the link below. CLICK HERE toDownload