August 2024

This guided meditation is 7 minutes long with an extra 12 minutes more of music by my talented friend David Buchs. You can stream it here or download in the link below. CLICK TO DOWNLOAD Please note: these monthly meditations and the Sunday newsletter will always be my free gifts, bu...

EXPAND HERE I suppose it’s not particularly nice to say that someone––especially someone you haven’t even spoken to––has a creepy energy, but sometimes it’s just plain accurate. Yesterday, as we walked past the baseball field for our early evening walk, on the other side of the street, peering throug...

I’ve never actually formalized my list of “Ways I Don’t Fit In,” but I know what nowadays would be somewhere near the top. As an artist and entrepreneur, creativity and passionate expansion are intrinsic to not just what I do, but who I am. Unlike more traditional careers, where folks are often clear...

And now for some good news… I’ve meant to share this, but it never directly fit in with anything I was writing recently. Therefore, it seems fitting to lead today with some genuine good news: Through a combination of faith and the best of modern science,Agathor––my dog park friend’s husky who we ...

Aug Meditation HERE New Coaching Programs HERE Granted, it’s a future problem for now, but nonetheless quite literally a very substantial one. Specifically, if and when we move, how will Vlad and I get our maple tree off the terrace? It was ten years ago that we got the tree off of Freecy...

This guided meditation is 7 minutes long with an extra 11 minutes more of music by my talented friend David Buchs. You can stream it here or download in the link below. CLICK TODownload