July 2020

I absolutely love the moment on her Comedy Central series when Amy Schumer recruited Bill Nye, the science guy, to say: “Scientists once believed the Universe was a chaotic collection of matter. We now know the universe is essentially a force sending cosmic guidance to white women in their twenties...

Every day I make the same mistake. Namely, after jump roping in the morning (I’m doing a 21-day challenge), I never remember to restore my Spotify settings back from SHUFFLE. You see, when I’m jumping rope, I like the playlist skipping around and surprising me. Whether it’s Beyoncé or Lady Gaga or my...

A few years ago, I wrote about how a seemingly charming weed was growing everywhere on my old terrace. In the blink of an eye, these weeds became slender trees, growing over 6 feet tall. I found myself admiring their tenacity and ambition, and also their pretty burgundy berries. That is until Google ...

I usually have a lot of birthday rituals. For example, I treat myself to an annual solar return reading from my favorite astrologer in London. (Since he has the best Welsh accent and voice, it really doesn’t matter what he says; I’m basically just paying to hear Richard Burton talk about my future for ...

This guided visualization meditation is 8 minutes long, followed 15 minutes more of music by my friend David Buchs. It can be streamed or downloaded. Enjoy! Click toDownload