August 2016

Last night, my wonderful student Shelley had a Crow Pose Breakthrough in my class at the beautiful Exhale Mind Body Spa. People usually think the secret to arm balances is greater upper body strength or more core. But it’s not about “muscling through.” Instead, it’s usually two th...

Inspiring/Terrifying/Inspiring. Still processing.  

Wondering about my dreams after binge-watching this past my bedtime tonight.  

“The world is full of magic things, patiently waiting for our senses to grow sharper.” Yeats Finding this so true in my garden every day. There are new revelations daily, both from the plants and from within myself. #magic  

I love teaching my corporate yoga client but this is what their super cool loft floor does to my feet. Still worth it!

I’d reveal more about this very charming and magical synchronicity except it involves a client…so I can’t. But let’s just say sometimes when a month flies in the window and lands on your desk it’s a very good sign. Frankly, sometimes it’s the universe winking at you!

My sweet potato vine is so excited about itself that it is now branching into new territories across my terrace including, as you can see from the photo, beginning to weave its way into my apartment. Only slightly worried that I will wake up to see it’s encircled my bed in its loving, green embrace.

I’d forgotten that a huge case of 70 DVDs was arriving for the indie film I’m a producer on, WITH CHILD. I had a second surprise when I opened the box to see that although I had one DVD in my possession already as a gift from the leading lady/producer Leslie Lewis, that I’d never looked a...