“The worst crime is faking it.” –Kurt Cobain I admit that have been TOTALLY ABSENT from social media (and newsletters like this) lately. This is considered a serious crime (at least by my agents and managers and publicists) for anyone who creates original work,...

Over 1.4 Million people get the DailyOM email blast every morning. And honestly a short nugget of spiritual inspiration isn’t the worst way to start your day. They also offer a ton of online classes where you can pay either a suggested $25 (or $10 or $40) and then either “Find True Love in 2...

As soon as you trust yourself, you will know how to live. * Goethe *   I always forget this story about the Hindu diety Hanuman. As a young demi-god, he was full of vast power and great mischief. In fact, he was enough of a brat that he continually irritated the usually implacable sages in his vic...

“If Someone Steals Your Cab, Then It Wasn’t Your Cab” • Taxi Cab Driver Wisdom I almost never go out. I vastly prefer having friends over. Last Friday, though, I gathered my courage and headed out with my crew to a downtown party of an old friend. I lasted about 15 crowd-filled minutes b...

Hiding being the still thriving cabbage, some mysterious and beautiful new growth.

I actually think Belle ALWAYS looks dignified but I really like the quote.

Last night, my wonderful student Shelley had a Crow Pose Breakthrough in my class at the beautiful Exhale Mind Body Spa. People usually think the secret to arm balances is greater upper body strength or more core. But it’s not about “muscling through.” Instead, it’s usually two th...

Inspiring/Terrifying/Inspiring. Still processing.