This afternoon my buddy Joe and I are hopping into a zipcar to Trenton, NJ to check out a Miracle. Specifically, MIRACLE IN RWANDA. It’s often said that all of yoga philosophy can be summarized as “Letting Go.” Whether it’s about clinging to the past, worrying about the future, or ...

Very intense leaving at 4 am for San Francisco, but delightful to land at 11 am and have the full day ahead. As I said, I spent a large chunk of the flight listening to my Human Design reading, one that has totally rocked my world and redefined so much for me.  Still processing it all but took extensi...