weight loss

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Today I got my first pedicure with polish. I’ve had dozens of pedicures in my adult life, really starting as part of being a yoga teacher.  People look at your feet and well, it’s just sorta a necessity. Yet until today I’ve completely resisted getting any polish. But today after jump rop...
Well, I’m actually not including any of them here –– I’m not that much of a masochist –– but I received them from Cody tonight and they are AWESOME.  [If you haven’t been reading faithfully, I did a photoshoot last week at my heaviest weight before beginning m...
This morning –– against all odds and with the defrosting still incomplete –– I awoke and rushed to HOUSE OF AIR for my 8 am boot camp class entitled AIR CONDITIONING.  [These photos, by the way, are from EXACTLY where I was jumping.] In summary:  I LOVED it. Really, my fitness goal I now realize is entirel...