It’s certainly a fitting jab at my ego. As I’m musing about storytelling via the archetypes of the Hero’s Journey, I’m obviously focusing a lot on my own personal narrative. Simultaneously, Vlad and I completed our most intense photoshoot to date, capturing a ton of images we need for upcoming ...

It’s definitely one of my more time-consuming but healthier obsessions. Namely, my daily deep dive each morning into the New York Times’ puzzle section. My routine is as follows. I start with the mini-puzzle. Then I tackle Wordle, the new Connections puzzle, then the regular puzzle, and, of cou...

Even before I recorded this month’s meditation HERE, there was an overwhelming amount of cosmic confirmation as to its theme. Everywhere I looked––including an introductory LinkedIn email moments ago from someone who describes themselves as a “Brand Strategist and Narrative Architect”––the theme of...

This guided meditation is 10 minutes long with an extra 6 minutes more of music by my talented friend David Buchs. You can stream it here or download in the link below. Click toDownload

Loved this documentary about Andrew Salgado so much I watched it twice on Sunday. Thoroughly recommended as a way into one artist’s creative life. To my horror though, in articles last year his work was selling for $2-3,000…but when I see close-ups of the sale we’re in the $15-20,000 rang...

It has been extremely difficult this week since my arch-nemesis has not appeared in Bikram at all. And frankly, this is her most nefarious plot yet to drive me mad (although she could just be on an August vacation.) Today, however, I decided to take matters into my own hands (sorta) and extensively explore...