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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Sunday was so serene. Awoke and ran into Val and Jonah on their way to picking up Susan.  We took a group detour into Acre. Then –– of course –– jump-roping and burpees. In the afternoon, went to the office space to do all the high-speed interweb stuff that had to be done. And I completed a Bashar exercise...