I love this year’s birthday dropback photo taken by my great friend Sarah Herrington. Other than changing the background and/or my outfit, it’s hard to find a new spin on this series but in 2016 we found one: just add my Mom! She did confess that it was easier to give birth to me than to watch ...

Another year of dropping back…this year at the gorgeous Exhale Mind Body Spa on CPS where I teach (photographed by the gorgeous Katya Nicholas. Here’s the I wrote about this crazy practice (and paint on canvas). Another year…another set of reasons to be more fearless.  

(Technically, this is me at Christmas Time –– but since I’m getting lots of presents, I figure it counts as a good birthday substitute.) Today –– Bikram at 9 with Adrian, followed by attending the owner Bev’s birthday party, conveniently just down the street from us at an awesome pizza place I&...